Ayurveda

Ayurvedic is an ancient alternative technique based on fundamental energies. According to ayurveda, fundamental energies control a person's health. If these energies (called doshas) are not in balance, it affects an individual's mind and body. These doshas are the deciding factors for Ayurvedic treatments. Ayurvedic cure is based on getting to the root cause of the ailment and getting rid of it. Internal cleansing, a structured diet, herbal combinations, exercise and meditation are the important aspects of ayurvedic treatment. Here’s a guide for you about ayurvedic remedies and alternative therapy ayurveda.

Waking Up With Gas On An Empty Stomach? Expert Lists Ayurvedic Remedies To Treat It

If you are troubled with waking up with gas in your stomach, these ayurvedic ingredients will save your day.
Health Benefits Of Doing Chandra Namaskar or Moon Salutation

Chandra Namaskar fosters a deep sense of self-awareness, introspection, and emotional stability. Read on to know more about it.
Ayurveda For All: How It Can Help Treat Kidney Failure

Chronic kidney disease can lead to kidney failure and hamper your bodily functions. Read on to learn how ayurveda can help you treat it.
9 Natural Remedies To Get Over Stress Pimples

Stress pimples can be distressing, but with these nine natural remedies suggested by an ayurveda expert, you can take proactive steps to stop them.
Ginseng Or King Of Herbs: Here Are Its Potential Health Benefits

Ginseng, with its rich history and impressive health benefits, proves to be a valuable herb for promoting overall well-being.
Worried About Sun Tan? Ayurvedic Remedies to Achieve Even Tone Naturally

Prolonged exposure to the sun can stimulate excess melanin production, resulting in sun tan. Try these natural ways to restore even an skin tone.
International Yoga Day 2023: Enhancing Insulin Sensitivity Through Pranayama

Pranayama is a yoga practice which has numerous health benefits. Read on to know how it can enhance insulin sensitivity.
Ashwagandha For High Blood Pressure: How To Consume It, As Per Expert

Hypertension affects your blood vessels and cardiovascular health. Here is how ashwagandha can help you manage it.
Why Is Laughter The Best Therapy? Know The Hidden Benefits Of Laughter Yoga

Laughing yoga is a technique that offers several benefits. Read on to know more.
Shilajit For Skincare: Expert Lists The Benefits

Shilajit is a natural ingredient that can serve as a hero ingredient for skin health. Read on to check its benefits.