• Tenzin Chodon

  Tenzin holds a double bachelors in English and German language, literature and culture studies. Passionate about writing and reporting, she aspires to become one of the finest health & lifestyle journalists in the country. Currently, she is oriented towards providing informative and engaging health-related content to her readers. She was previously associated with Times Internet. She strongly believes in equality, integrity and spreading kindness and compassion.

---

Video By Tenzin Chodon

Web Stories By Tenzin Chodon

Articles By Tenzin Chodon

• World Breastfeeding Week 2023: Know If Leaking Breasts Are Normal; What You Can Do About Them

  When it comes to breastfeeding, leaking breasts are one of the most common concerns. So here’s what our expert says about whether it is normal or not

• Motherhood Isn’t Rainbows & Unicorns: Nguvu Change Leader Amrita Saraf On Struggles With Postpartum Depression

  In an interaction with OnlyMyHealth, Nguvu Change Leader Amrita Saraf opens up about battling postpartum depression.

• How Long Does Prediabetes Take To Progress To Diabetes: Lifestyle Changes That Can Reduce Risk

  If you’re prediabetic, there is a high risk that it may develop into type 2 diabetes. However, prompt action and lifestyle changes can reduce the risk

• How To Know Your Lung Health Status: Important Tests That Can Help

  Lungs are an important organ in our body, which is why regular assessment is important. Here are some tests to know all about your lung health

• How Biting Your Nails Is Affecting Your Health: What You Can Do About It

  If you’re someone who has the habit of biting nails, then you must understand how it may be impacting your health. Here’s what an expert has to say.

• The Fear Of Vaginal Penetration Is Real: Expert Explains The Condition Called Vaginismus

  People can get overwhelmed by sexual intercourse. However, if it is leading to pain without any physical reasons, it could be vaginismus

• Heart Muscles Can Thicken Due To A Gene Disorder: Understanding the Cause Of Hypertrophic Cardiomyopathy

  Hypertrophic Cardiomyopathy (HCM) is an inherited gene disorder that can cause your heart muscles to thicken. But what does it really mean? 

• When NOT To Take Your Bloating Lightly: Warning Signs

  Bloating in itself is a harmless stomach problem. However, if it is caused by an underlying condition, it should be addressed immediately.

• How Blood Clots Affect Your Leg: Symptoms To Watch Out For

  The severity of blood clots depends on your overall health, the location and size of the clot. Here’s what it means if it forms in your legs. 

• Intermittent Fasting (IF) For Weight Loss: The Right Way To Follow It For Effective Results

  If you’re on a weight loss journey and are considering intermittent fasting, here’s what an expert recommends for an effective result.