Conjunctivitis, commonly known as pink eye, is the inflammation of the conjunctiva, which is a delicate and transparent membrane that covers both the white portion of the eye and the inner surface of the eyelids. It can be triggered by multiple factors, such as bacterial or viral infections, allergies, or irritants. During the monsoon season, the likelihood of contracting bacterial and viral conjunctivitis rises, which can be quite uncomfortable if contracted. So, to prevent this condition, here are some simple remedies you can opt for.
Reasons for Conjunctivitis During Monsoon
One of the reasons people get conjunctivitis is due to the presence of moisture and a rise in bacterial activity. Additionally, allergens, such as pollen and mould are also abundant during this time, triggering allergic conjunctivitis in susceptible individuals.
Tips To Treat Conjunctivitis During Monsoon
Here are some simple tips you can use to treat conjunctivitis during monsoon at bay.
Cold Compress
You can apply a cold compress to the affected eye can help soothe inflammation and relieve discomfort. For this, simply place a clean, cool, and damp washcloth over your closed eyes for a few minutes several times a day.
Also Read: Eye Flu Cases At A Rise In India; Know Causes, Symptoms And Preventive Measures
Artificial Tears
Another way you can treat this condition is by using Over-The-Counter (OTC) artificial tears or eye lubricants. They can provide relief from dryness and irritation caused by conjunctivitis. These drops can help wash away allergens and reduce redness. However, you should use them only after consulting your healthcare provider.
Eyewear Hygiene
If you wear glasses, you should ensure they are cleaned regularly to remove any bacteria or allergens that might have accumulated.
No Eye Makeup
You should refrain from using eye makeup during conjunctivitis. This is because makeup can exacerbate the infection and slow down the healing process. If you want to wear makeup, make sure to replace it after recovery to prevent reinfection.
Stay Away from Public Pools
Another tip you can take into consideration is staying away from public pools during monsoon to reduce the risk of infection. This is because public pools can be a breeding ground for bacteria and viruses, making them potential sources of conjunctivitis.
Also Read: Know All About Common Eye Infections From The Ophthalmologist
Environmental Hygiene
Regularly clean and disinfect frequently-touched surfaces in your home, such as doorknobs, light switches, and remote controls, to prevent the spread of the infection.
Antibiotic Eye Drops
If your conjunctivitis is caused by bacteria, your doctor may prescribe antibiotic eye drops or ointments to combat the infection. Follow the prescribed dosage and duration to ensure a complete recovery.
Conclusion
By practising good hygiene, using appropriate eye care products, and avoiding potential sources of infection, you can safeguard your eyes during this rainy season. However, if the symptoms persist or worsen, seeking professional medical advice is essential for an accurate diagnosis and tailored treatment plan.
[Disclaimer: This article is for informational purposes only. Consult your healthcare provider to get a thorough diagnosis and treatment as per your health needs.]
Image Credits: freepik
