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Dengue Cases at An All-Time High In India: 5 Tips to Stay Safe

The prevalence of dengue is currently at an all-time high. By following these five tips, you fight against dengue and stay protected.
How To Gently Minimise Screen Time In Kids: Expert Shares Tips

We all struggle with limiting screen time - adults and kids alike. Here’s how you can be a responsible parent and help reduce screen time in kids.
What Time Of Year Is Dengue Most Common In India? Measures To Stay Safe

Dengue can occur all through the year, but here’s when it is most prevalent and the precautions to take to prevent an infection.
Night-Time Asthma Attack: Expert Lists Tips To Prevent It

Night-time asthma attacks can trigger symptoms like cough, chest tightness, and shortness of breath. Read on to learn how to prevent its symptoms.
Mental Health Matters: Why Do I Feel Sad All The Time?

Have you been wondering about the reason for your chronic sadness? Scroll down to learn what it could be telling you about your health.
Post workout Vs Pre Workout: What’s The Ideal Time To Have Protein

Timing can have little effect on protein consumption, overall daily intake and dietary balance are important elements to consider.
Green Vs Red Grapes: Know Which One Is Healthier And Best Time For Eating

Green grapes play a role in blood clotting and bone health, while red grapes help boost heart health.
Morning Or Evening? Know The Best Time To Check Weight?

You may be tempted to check your weight multiple times every day, but this is when you should.
OnlyMyHealth x HerZindagi Organise The First Ever Period Party

Ahead of World Menstrual Hygiene Day that falls on May 28, OnlyMyHealth and HerZindagi, the health & lifestyle vertical of JNM, organised and hosted a Period Party to slam menstruation shame.
Breaking The Carb Barrier: Innovative Approaches To Embrace A Low-Carb Lifestyle

While reducing carb intake is a key aspect of a low-carb lifestyle, it's important to maintain a balanced approach.