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  With the release of these cutting-edge guidelines, WHO continues its unwavering commitment to combat HIV/AIDS. Read ahead to know.

• Sedentary Lifestyle Pushing Goa People Towards Diabetes

  Goans have a higher percentage of lack of regular exercise and poor diet. This sedentary behaviour has become detrimental to people's health.

• 5 Symptoms That Point Towards A Diagnosis Of Brain Tumour

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• Tracking Progress: How To Avoid Getting Discouraged In First 30 Days Of Transformation

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• Breaking Through Plateaus: Common Fitness Mistakes That Stall Progress

  Weight loss plateau is a common concern for those who exercise regularly and eat well on a daily basis.

• From Eating The Same Foods To Dehydration: 4 Daily Habits That Destroy Your Weight Loss Progress

  To lose weight, you must concentrate on increasing your metabolism and avoiding the following mistakes.

• 5-Steps Beginners Guide To Completely Transform Your Body In 3 Months

  Body transformation is a long-term goal that necessitates proper nutrition and training for the next 90 days.

• How To Start Your Body Transformation: Beginners Guide To Nutrition And Physical Activity

  Body transformation takes time, but you can speed it up by following the nutrition and exercise tips mentioned below.

• 5 Common Gym Workout Mistakes Hampering Your Progress

  You can burn calories in the gym, but that will go to vain if you make the following five mistakes.