Article in prebiotics

• Can Gut Affect Your Skin? Here's What You Need To Know

  Embracing a gut-friendly lifestyle can significantly impact your skin's health and appearance. Read ahead to know more.

• Prebiotics And Probiotics: Why Are These Essential For A Healthy Gut?

  Diabetes, cardiovascular problems, Alzheimer’s, cancer are common issues that may actually be connected with your gut.

• Probiotics Vs. Prebiotics: Do You Know The Difference Between Them?

  Do you know how prebiotic and probiotic foods are different? If not, read this article to find out what makes these two different from each other.

• वजन घटाने में कैसे मददगार हैं प्रीबायोटिक्‍स आहार? जानें क्या होते हैं प्रीबायोटिक्‍स

  क्‍या प्रीबायोटिक्‍स आपके वजन को कम कर सकते हैं? प्रीबायोटिक्‍स और वजन कैसे एक दूसरे से जुड़े हैं, आइए यहां जानिए।

• तनाव और अनिद्रा से लड़ने में मददगार हो सकते हैं प्रीबायोटिक्‍स, अध्‍ययन में हुआ खुलासा

  अध्‍ययन के मुताबिक, हाई फाइबरयुक्‍त खाद्य पदार्थों और डेयरी प्रॉडक्‍ट्स में पाए जाने वाले अनडाइजेस्टिव कंपाउंड या प्रीबायोटिक्‍स तनाव और अनिद्रा से लड़ने में मददगार हो सकते हैं।

• Know Why Prebiotics Are Important and How You Can Add Them To Your Diet

  Prebiotics are equally important as probiotics as these promote the growth of good bacteria present in the gut.

• 5 Prebiotic Foods for Digestion

  Are you confused between prebiotic and probiotic? Do you know consumption prebiotic is as important as probiotics for your gut health? Here foods rich in prebiotics.