Article in microbiome Can Gut Affect Your Skin? Here's What You Need To Know Embracing a gut-friendly lifestyle can significantly impact your skin's health and appearance. Read ahead to know more. Boost Your Gut Flora With Microbiome Diet, Nutritionist Manisha Chopra Explains All About This Diet Microbiome diet is not a typical weight loss diet but it focuses on your gut health. It aims to increase good bacteria to boost gut health. हाई ब्लड प्रेेशर से लेकर आंत माइक्रोबायोम में परिवर्तन का कारण हो सकती है खराब नींद: शाेध हाल में हुए अध्ययन में पाया गया है कि आपकी खराब नींद, हाई ब्लड प्रेशर के साथ-साथ आंत माइक्रोबायोम में परिवर्तन से जड़ी है। Study: Gut Microbiome Is Closely Related To Mental Health Studies suggest that gut microbiome have a connection with mental health. Normal levels of these bacteria in the body can help to ward off stress, anxiety, depression and fear like problems. Same Diet Different Results: Study Indicates The Need Of Separate Meal Plans, Even for Twins According to the study, there are some factors that played a role in impacting the body's response to meals. Microbes in your digestive system can determine your overall health: Study According to a new study conducted by the American Chemical Society, microbes present in our gut influence the onset of diseases throughout the body. MORE FOR YOU