Mind Body Health Must Be Prioritised Amid Exams, Here Are Some Tips To Follow Even if you don’t have a lot of time, try to perform some form of exercise like walking, running, or yoga. Migraine: Health Risks Associated To Migraine Pain Migraine is associated with an increased risk of stroke, ischemic stroke, and transient ischemic attack (TIA). Tips On Better Mental Health For Student Preparing For Competitive Exams Students studying for competitive tests are exposed to mental disorders. Here are some tips for managing their mental health better. 7 Ways To Get Rid Of Negativity From Life For Better Mental Health Reducing negativity in your life can have a profound impact on your mental health and overall well-being. How To Know That Your Stress Levels Are Too High When a person is under long-term or chronic stress, the stress response is constantly activated. What Is Intergenerational Trauma? How To Deal With It Intergenerational trauma is the transmission of emotional and psychological trauma from one generation to the next. Sleep Deprivation: Tips To Recover From Sleepless Night To overcome a sleepless night you can try a cup of green tea. Green tea contains less caffeine. 5 Signs Eye Health Is Related To Mental Health Maintaining good eye health can improve mental well-being, and conversely, mental health issues can also impact eye health. Social Anxiety At Parties? Here's How You Can Deal With It Most people who suffer from social anxiety often end up cancelling their plans and staying at home instead of going. But there are ways to deal with it. Here’s how. Signs Of Antisocial Personality Disorder And When To See A Doctor People with ASPD may have elevated serotonin levels. Serotonin is a brain molecule that governs our mood and happiness levels. Prev 5 6 7 8 9 10 11 12 13 14 Next MORE FOR YOU Thyroid Problems In Women: Is There Any Specific Age? Biggest Mistakes You Make While Trying To Reduce Cholesterol Levels From Oil Pulling to Aromatherapy: 7 Ways to Boost Your Self-Care Routine with Coconut Oil World Breastfeeding Week 2023: Expert Lists Tips To Ensure Personal Hygiene During Breastfeeding The Campervan Connection: Boosting Health on a Road Trip Infertility's Impact On Menopause Symptoms; What You Need To Know Trending Topics Kidney FailureWorld Health DayHypertensionAsthmaArthritis