Summer is a season when people like to have some fun in the sun. However, prolonged exposure to the sun can leave the skin dry, itchy and damaged. Thankfully, many natural remedies can help nourish and protect your skin during the summer. One such versatile and natural remedy that can be used for a variety of skin issues is coconut oil. Here are six benefits of applying coconut oil on the skin in summer.
Moisturises Skin
Coconut oil is an excellent natural moisturiser, having a unique combination of fatty acids that can penetrate deep into the skin, keeping it hydrated and soft. During the summer, the hot and humid weather can dehydrate your skin, leading to flakiness and dryness. Using coconut oil regularly can moisturise your skin, preventing it from getting dried and damaged.
Protects Against UV Rays
The sun's Ultraviolet (UV) rays can damage your skin, causing sunburns and premature ageing. Coconut oil has natural Sun Protection Factor (SPF) properties, making it an excellent natural sunscreen. While it may not offer the same level of protection as commercial sunscreens, it can still provide some protection against the sun's harmful rays. Using coconut oil as a sunscreen can also help nourish and moisturise the skin, making it soft and smooth.
Also Read: Summer Heat Can Damage Your Hair, Here Are 8 Tips You Should Follow For Hair Care
Reduces Inflammation
During the summer, your skin can get inflamed due to prolonged exposure to the sun or insect bites. Coconut oil has natural anti-inflammatory properties that can help reduce redness and swelling. Applying coconut oil to inflamed skin can help soothe and calm the skin, reducing irritation and discomfort.
Fights Acne
Acne is a common skin issue that can become worse during the summer months. The heat and humidity can cause the skin to produce excess oil, leading to clogged pores and breakouts. Coconut oil has natural antibacterial properties that can help fight acne-causing bacteria. Applying coconut oil to the affected areas can help reduce inflammation and prevent future breakouts.
Improves Skin Texture
Coconut oil can help improve the texture and appearance of the skin. Its natural fatty acids can help nourish and hydrate the skin, leaving it soft and smooth. Using coconut oil regularly can help reduce the appearance of fine lines and wrinkles, making the skin look younger and more radiant.
Also Read: 5 Common Summer Skin Problems You Must Be Watchful Of
Natural Exfoliator
Coconut oil can also be used as a natural exfoliator. Its natural acids can help remove dead skin cells, revealing smoother and brighter skin. Using coconut oil as an exfoliator can also help unclog pores, preventing breakouts and blackheads.
Conclusion
Coconut oil is a natural remedy that can help nourish and protect your skin during the summer. Its moisturising properties can keep your skin hydrated and prevent it from becoming dry and damaged. It can also provide some protection against the sun's harmful rays and help reduce inflammation and fight acne. Using coconut oil regularly can help improve the texture and appearance of the skin, making it look younger and more radiant. If you haven't already, try incorporating coconut oil into your summer skincare routine and see the difference it can make.
Image Credits: freepik
